Rise & Rouse: Conversations for those who give a damn
Rise and Rouse
Choosing a Different Path with Sasha Breus
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Choosing a Different Path with Sasha Breus

Small Moves for Big Change

You know those phases of life when things are going well, but something just feels… off? If you’re in one of those phases, then this episode is for you.

This week, I’m joined by Sasha Breus. For more than 15 years, Sasha tried to save the world and fix global climate change by working in science education, nonprofit administration, research, landscaping, and local food endeavors - but felt like she just couldn’t hack it. At a breaking point, Sasha finally decided to start listening to her inner knowing. Today, she supports individuals to get unstuck and back in their flow through empathetic conversation and guidance.

Our conversation explores the myriad ways we can learn to listen to ourselves, and the step -big and small- we can take to chart a path that is honest, energizing, and sustainable.

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Episode created and hosted by Erin Allgood

Production and editing by Steph George

Music by Chris Marion

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Rise & Rouse: Conversations for those who give a damn
Rise and Rouse
Rise and Rouse is a deep exploration of what it means to give a damn and keep showing up to do hard work in the face of never-ending challenges. Join Erin Allgood each week to hear from folks who are on the front lines of social change